DIM, Diindole Methane, 20 grams. 200 servings per container. Suggested use: As a dietary supplement, take 1 scoop daily with a glass of water and food. Take consistently each day for best results.
From cruciferous vegetables, DIM is a stable, bioavailable form of indole 3- carbinol (I3C) with up to 10 times the potency of I3C according to some authorities. A pound and one half of broccoli = 300mg I3C = 30-40mg DIM! Diindolylmethane has unique hormonal benefits. It supports the activity of enzymes that support healthy estrogen metabolism and it helps promote a healthy ratio of “good” 2-hydroxy estrone and estriol to “negative” 16-hydroxy estrone. (Ask your health professional about tests to measure the ratio between these estrogens.) Typical dose 200 to 400mg.**
Serving Size: 1 scoop
Amount Per 1 scoop %RDA
DIM (diindolylmethane) 100 mg **
**Daily value has not been established.