- ATP Energizer*
- A Dietary Supplement
- Vegetarian Product
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet
primarily from meat and fish. Creatine is a popular supplement among
active individuals because of its ability to serve as an energy
reservoir, especially during intense physical exertion. During short,
intense bursts of activity, the body breaks down adenosine triphosphate
(ATP) into adenosine diphosphate (ADP) and phosphate for energy.
Creatine helps the body convert ADP back to ATP, providing greater
amounts of ATP for energy, which may increase short-term endurance and
strength. Creatine can also be stored for later use by cells, creating
the "energy reservoir" active individuals desire.* NOW® Creatine
Monohydrate is 100% pure and contains no additives or preservatives.
As a dietary supplement, mix 1 heaping teaspoon in fruit juice
or other sweetened liquid 3 to 4 times daily, before and after exercise,
for the first 7 days. Thereafter, for maintenance use, consume 1 to 3
times daily. Allow 3 to 4 hours between doses. For continuous use
beyond 28 days, use one serving daily. Consider taking this product in
combination with NOW® Pyruvate, D-Ribose and Carbo Gain.
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
Consult a physician if you have impaired kidney function or are taking
any prescription medications that affect kidney function.
may be especially useful for those doing short-term, intense exercise,
such as weight lifting, football, basketball, swimming, skiing and
This product is sold by weight not volume.
Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure
or prevent any disease.Nutritional Information
Serving Size: 1 Heaping Teaspoon (5.0 g)
Servings Per Container: 200
||Amount Per Serving
||% Daily Value
5.0 g (5000 mg)