Alpha Lipoic Acid, 300mg  - 180 Capsules

Alpha Lipoic Acid, 300mg - 180 Capsules

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Code Number:-508.3-
Alpha Lipoic Acid. Note: ALA is the 50:50 ratio of the R and S isomers. Usual dose: 100-300 mg. Some suggest taking 1mg biotin per 100mg ALA. Especially effective with CoQ10, ALC, & carnosine**. Code 508.3. Other Ingredients: Gelatin, White Rice, Magnesium Stearate.

Alpha lipoic acid (ALA) is a fatty acid that functions like a vitamin, although it is not classified as a vitamin. As a coenzyme, ALA plays an important role in the metabolism of glucose that produces energy in cells. ALA also has antioxidant properties and thus is important for controlling free radicals. Because it is soluble in both water and fat, ALA is sometimes referred to as the “universal antioxidant”. In addition to producing energy in the cells it can also help to speed creatine to muscle cells. As part of a healthy weight management plan some are suggesting 100mg ALA for each 40 grams of carbs in a meal. Typical use: 100-600 mg per day.**


Supplement Facts

Serving Size

1 Capsule

 

 

Amount per 1 Capsule

%RDA

Alpha Lipoic Acid

300mg

**

 **RDA Not Established

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